| Amount Per 1 Serving | |||
| Calories | 294.24 Kcal (1232 kJ) | ||
| Calories from fat | 115.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 94.85mg | 32% | |
| Sodium | 359.88mg | 15% | |
| Potassium | 299.36mg | 6% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 30.75g | 62% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 185.48 Kcal (777 kJ) | ||
| Calories from fat | 73.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 20% | |
|---|---|---|---|
| Cholesterol | 59.79mg | 32% | |
| Sodium | 226.86mg | 15% | |
| Potassium | 188.71mg | 6% | |
| Total Carbs | 8.96g | 5% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 19.39g | 62% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 13% | |
| Calcium | 75.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.