Directions:
- Heat olive olive over medium heat.
- Saute garlic and onion 10 - 15 minutes.
- Add chicken broth and italian herbs. Bring to a boil.
- Stir in tortellini, then simmer 10 - 12 minutes.
- Stir in tomatoes, simmer 5 minutes.
- Add spinach, cook 3 minutes.
- Salt & pepper to taste.
- Season with parmesean cheese on serving portion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.16 Kcal (470 kJ) | ||
| Calories from fat | 21.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 8.93mg | 3% | |
| Sodium | 833.21mg | 35% | |
| Potassium | 435.6mg | 9% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 38.14 Kcal (160 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 4% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 3% | |
| Sodium | 283.35mg | 35% | |
| Potassium | 148.14mg | 9% | |
| Total Carbs | 5.6g | 5% | |
| Sugars | 1.16g | 14% | |
| Dietary Fiber | 0.85g | 10% | |
| Protein | 1.77g | 10% | |
| Vitamin C | 6.9mg | 34% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 8% | |
| Calcium | 31.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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