Directions:
- In a small bowl, toss the first six ingredients. Place bread on an ungreased baking sheet; broil 4-6 in. from heat for 2-3 minutes. Turn over; top with pepper mixture and sprinkle with Parmesan cheese. Broil 2-3 minutes longer or until heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.27 Kcal (470 kJ) | ||
| Calories from fat | 14.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 193.21mg | 8% | |
| Potassium | 111.34mg | 2% | |
| Total Carbs | 19.85g | 7% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.13 Kcal (662 kJ) | ||
| Calories from fat | 20.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 2% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 272.13mg | 8% | |
| Potassium | 156.83mg | 2% | |
| Total Carbs | 27.96g | 7% | |
| Sugars | 3.17g | 9% | |
| Dietary Fiber | 1.61g | 5% | |
| Protein | 6.74g | 10% | |
| Vitamin C | 29.5mg | 35% | |
| Iron | 2mg | 8% | |
| Calcium | 52.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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