Too Easy Granola Bars (Muesli Bars) Recipe

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Ingredients:

Serving

2 cups rolled oats
1/2 cup brown sugar
1/2 cup wheat germ
1/2 tsp cinnamon
1 cup flour
1/2 cup honey
1 egg, lightly beaten
1/2 cup vegetable oil
2 tsp vanilla
sultanas , apricots , dates (your choice , chop first and optional) or fig (your choice, chop first

Directions:

In a large bowl mix the rolled oats, brown sugar, wheat germ, cinnamon, and flour; stir.
In large measuring jug add the honey, egg, vegetable oil, and vanilla; mix.
Make a well and add the wet to the dry and mix like mad.
Generously grease an 18x28cm (9x13 inch) tray.
Pour in mixture; press with your fingertips.
Bake at 175 degrees Celsius or 350 degrees Fahrenheit for 30 to 35 minutes (or until the sides are golden).
Cool for 5 minutes.
Slice into even fingers while warm (it will be too hard once cold).
Cool in the baking tin.
Keep in a well sealed jar for up to 5 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.59 Kcal (1338 kJ)
Calories from fat	113.61 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Cholesterol	10.23mg	3%
Sodium	297.76mg	12%
Potassium	158.1mg	3%
Total Carbs	49.54g	17%
Sugars	22.82g	91%
Dietary Fiber	3.32g	13%
Protein	4.74g	9%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	51.1mg	5%

Amount Per 100 g
Calories	422.78 Kcal (1770 kJ)
Calories from fat	150.29 Kcal
		% Daily Value*
Total Fat	16.7g	19%
Cholesterol	13.53mg	3%
Sodium	393.89mg	12%
Potassium	209.15mg	3%
Total Carbs	65.54g	17%
Sugars	30.19g	91%
Dietary Fiber	4.39g	13%
Protein	6.27g	9%
Vitamin C	0.1mg	0%
Iron	2.4mg	10%
Calcium	67.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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