Oil-Free Granola Recipe

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Oil-Free Granola
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Ingredients
7
Count
Nutrition
775
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. 1. Stir together oats, brown sugar, coconut and cinnamon.
  2. 2. In a small bowl, mix juice, honey and vanilla.
  3. 3. Drizzle over oat mixture, stirring to coat.
  4. 4. Spread onto large baking sheet.
  5. 5. Bake at 300 for 45 minutes, stirring every so often.
  6. 6. Cool and then add dried fruit, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.88 Kcal (3244 kJ)
Calories from fat 174.71 Kcal
% Daily Value*
Total Fat 19.41g 30%
Sodium 449.16mg 19%
Potassium 598.38mg 13%
Total Carbs 143.95g 48%
Sugars 58.13g 233%
Dietary Fiber 10.24g 41%
Protein 13.04g 26%
Vitamin C 17.6mg 29%
Iron 5.2mg 29%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 392.09 Kcal (1642 kJ)
Calories from fat 88.4 Kcal
% Daily Value*
Total Fat 9.82g 30%
Sodium 227.27mg 19%
Potassium 302.77mg 13%
Total Carbs 72.84g 48%
Sugars 29.41g 233%
Dietary Fiber 5.18g 41%
Protein 6.6g 26%
Vitamin C 8.9mg 29%
Iron 2.6mg 29%
Calcium 46.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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