| Amount Per 1 Serving | |||
| Calories | 498.47 Kcal (2087 kJ) | ||
| Calories from fat | 342.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.1g | 59% | |
|---|---|---|---|
| Cholesterol | 17.46mg | 6% | |
| Sodium | 570.94mg | 24% | |
| Potassium | 440.82mg | 9% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 24.48g | 49% | |
| Vitamin C | 37.9mg | 63% | |
| Vitamin A | 2mg | 66% | |
| Iron | 269.9mg | 1500% | |
| Calcium | 742.1mg | 74% | |
| Amount Per 100 g | |||
| Calories | 180.19 Kcal (754 kJ) | ||
| Calories from fat | 123.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 59% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 6% | |
| Sodium | 206.39mg | 24% | |
| Potassium | 159.35mg | 9% | |
| Total Carbs | 4.81g | 4% | |
| Sugars | 1.88g | 21% | |
| Dietary Fiber | 2.15g | 24% | |
| Protein | 8.85g | 49% | |
| Vitamin C | 13.7mg | 63% | |
| Vitamin A | 0.7mg | 66% | |
| Iron | 97.6mg | 1500% | |
| Calcium | 268.3mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.