Pasta With Green Sauce Recipe

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Pasta With Green Sauce
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Ingredients:

Directions:

  1. In a heavy saucepan, melt butter. Add garlic, basil and parsley and cook one minute.
  2. Blend in cream cheese, parmesan cheese, olive oil and pepper.
  3. Stir in boiling water.
  4. Blend well and simmer carefully for approximately 5 minutes. The sauce tends to separate, so keep stirring.
  5. Serve over your favorite pasta, I prefer vermecelli or fettucini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.46 Kcal (806 kJ)
Calories from fat 182.1 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 30.37mg 10%
Sodium 102.41mg 4%
Potassium 36.86mg 1%
Total Carbs 0.88g 0%
Sugars 0.23g 1%
Dietary Fiber 0.15g 1%
Protein 2.62g 5%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 323.01 Kcal (1352 kJ)
Calories from fat 305.63 Kcal
% Daily Value*
Total Fat 33.96g 31%
Cholesterol 50.98mg 10%
Sodium 171.88mg 4%
Potassium 61.86mg 1%
Total Carbs 1.47g 0%
Sugars 0.38g 1%
Dietary Fiber 0.25g 1%
Protein 4.4g 5%
Vitamin C 6.2mg 6%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 129.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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