Directions:
- Mix all ingredients in a large pan.
- Simmer on medium heat until vegetables are cooked and soup smells good.
- Garnish with a tablespoon of sour cream, if desired.
- Serve with crusty bread and butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.49 Kcal (216 kJ) | ||
| Calories from fat | 1.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 337.34mg | 14% | |
| Potassium | 327.32mg | 7% | |
| Total Carbs | 10.93g | 4% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 49.4mg | 82% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 18.05 Kcal (76 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 118.27mg | 14% | |
| Potassium | 114.76mg | 7% | |
| Total Carbs | 3.83g | 4% | |
| Sugars | 1.82g | 21% | |
| Dietary Fiber | 1.45g | 17% | |
| Protein | 0.82g | 5% | |
| Vitamin C | 17.3mg | 82% | |
| Calcium | 22mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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