| Amount Per 1 Serving | |||
| Calories | 101.85 Kcal (426 kJ) | ||
| Calories from fat | 21.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 24.49mg | 8% | |
| Sodium | 109.54mg | 5% | |
| Potassium | 192.58mg | 4% | |
| Total Carbs | 11g | 4% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.97 Kcal (226 kJ) | ||
| Calories from fat | 11.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 4% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 8% | |
| Sodium | 58.04mg | 5% | |
| Potassium | 102.04mg | 4% | |
| Total Carbs | 5.83g | 4% | |
| Sugars | 1.16g | 9% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 4.99g | 19% | |
| Vitamin C | 2.8mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.