Directions:
- Combine 4 (10 3/4-ounce) cans low-sodium tomato soup and 3 cups water in a saucepan; cook over medium heat until thoroughly heated. Combine yogurt and pesto, stirring well. Drizzle 1 tablespoon pesto mixture over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.1 Kcal (155 kJ) | ||
| Calories from fat | 23.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 0% | |
| Sodium | 35.56mg | 1% | |
| Potassium | 60.48mg | 1% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.5mg | 42% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 30.39 Kcal (127 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 4% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 0% | |
| Sodium | 29.14mg | 1% | |
| Potassium | 49.55mg | 1% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 1.43g | 7% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.2mg | 42% | |
| Calcium | 42.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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