Directions:
- Brown the meat cubes in hot oil.
- Add to crock pot.
- Use the stock to deglaze the skillet and scrape up the brown bits and pour into the slow cooker.
- Add all the remaining ingredients to the slow cooker except the macaroni.
- Cover and cook 8-9 hours.
- Add macaroni and cook one hour to one and a half hours on HIGH to cook the macaroni until tender. Covered. The more times you open the lid, the longer it takes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.65 Kcal (890 kJ) | ||
| Calories from fat | 46.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 845.65mg | 35% | |
| Potassium | 968.03mg | 21% | |
| Total Carbs | 19.26g | 6% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 51.05 Kcal (214 kJ) | ||
| Calories from fat | 11.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 8% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 16% | |
| Sodium | 202.99mg | 35% | |
| Potassium | 232.37mg | 21% | |
| Total Carbs | 4.62g | 6% | |
| Sugars | 2.03g | 34% | |
| Dietary Fiber | 0.84g | 14% | |
| Protein | 5.57g | 46% | |
| Vitamin C | 5.1mg | 35% | |
| Iron | 0.5mg | 12% | |
| Calcium | 14.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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