Directions:
- Chop onion and potato.
- Melt butter in large saucepan and saute onion over med. heat until transparent.
- Add potato,tomatoes,sauce,paste,garlic,bay leaf,broth,salt and pepper.
- Cover and simmer 20 minutes.
- Remove from heat and stir in milk.
- Remove bay leaf and let cool 5-10 minutes.
- Blend in small quantities in blender or food processor.
- Adjust seasonings to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.83 Kcal (351 kJ) | ||
| Calories from fat | 17.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 2% | |
| Sodium | 576.65mg | 24% | |
| Potassium | 370.84mg | 8% | |
| Total Carbs | 12.4g | 4% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 168.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 41.09 Kcal (172 kJ) | ||
| Calories from fat | 8.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 3% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 2% | |
| Sodium | 282.63mg | 24% | |
| Potassium | 181.75mg | 8% | |
| Total Carbs | 6.08g | 4% | |
| Sugars | 3.24g | 26% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 1.58g | 6% | |
| Vitamin C | 5.1mg | 17% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 82.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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