Directions:
- In your serving bowl, put the cucumbers and salt and toss.
- Set it to the side for 10 minutes.
- Cucumbers will sweat .
- DO NOT TOSS THE WATER!
- This is part of your salad dressing.
- Add the tomatoes, scallions and olive oil and toss.
- Put it in the fridge until you are ready to eat.
- The longer it sits, the better it tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.32 Kcal (248 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 199.6mg | 8% | |
| Potassium | 341.96mg | 7% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 33.66 Kcal (141 kJ) | ||
| Calories from fat | 17.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 5% | |
|---|---|---|---|
| Sodium | 113.25mg | 8% | |
| Potassium | 194.03mg | 7% | |
| Total Carbs | 3.31g | 2% | |
| Sugars | 2.07g | 15% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 9.6mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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