Directions:
- Cut the pita bread into wedges or small squares, about the size of the cucumber slices.
- Slice the cheese into small pieces to match the size of the bread.
- Onto each piece of bread, place a piece of cheese, slice of cucumber, slice of tomato.
- Once all assembly is completed, sprinkle chopped basil over the appetizers.
- Drizzle olive oil (sparingly) over all.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.25 Kcal (173 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 159.17mg | 7% | |
| Potassium | 57.77mg | 1% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.94 Kcal (460 kJ) | ||
| Calories from fat | 71.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 5% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 4% | |
| Sodium | 424.25mg | 7% | |
| Potassium | 153.97mg | 1% | |
| Total Carbs | 3.67g | 0% | |
| Sugars | 3.04g | 5% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 5.91g | 4% | |
| Vitamin C | 6.9mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 193.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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