Tomato Risotto Recipe

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Ingredients:

Serving

1 tbsp good olive oil
1 cup arborio rice
2 cups chicken stock
1 1/4 cups tomato puree
salt , if desired

Directions:

Heat the oil in sauce pan.
Add arborio rice and stir to coat rice.
Combine the chicken stock and tomato puree in a pot.
Bring just to a boil.
Add stock mixture to rice in pan.
Simmer rice, stirring frequently until liquid is absorbed and rice is tender.
**You may choose to add a pinch of dried herbs (oregano, basil, etc.) to this dish while it simmers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.57 Kcal (865 kJ)
Calories from fat	31.75 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Cholesterol	2.4mg	1%
Sodium	141.21mg	6%
Potassium	300.39mg	6%
Total Carbs	34.85g	12%
Sugars	4.06g	16%
Dietary Fiber	1.38g	6%
Protein	6.15g	12%
Vitamin C	5.4mg	9%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	120.76 Kcal (506 kJ)
Calories from fat	18.56 Kcal
		% Daily Value*
Total Fat	2.06g	5%
Cholesterol	1.4mg	1%
Sodium	82.55mg	6%
Potassium	175.61mg	6%
Total Carbs	20.37g	12%
Sugars	2.38g	16%
Dietary Fiber	0.81g	6%
Protein	3.59g	12%
Vitamin C	3.2mg	9%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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