Directions:
- Heat the oil in sauce pan.
- Add arborio rice and stir to coat rice.
- Combine the chicken stock and tomato puree in a pot.
- Bring just to a boil.
- Add stock mixture to rice in pan.
- Simmer rice, stirring frequently until liquid is absorbed and rice is tender.
- **You may choose to add a pinch of dried herbs (oregano, basil, etc.) to this dish while it simmers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.57 Kcal (865 kJ) | ||
| Calories from fat | 31.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 141.21mg | 6% | |
| Potassium | 300.39mg | 6% | |
| Total Carbs | 34.85g | 12% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 5.4mg | 9% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 5% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 1% | |
| Sodium | 82.55mg | 6% | |
| Potassium | 175.61mg | 6% | |
| Total Carbs | 20.37g | 12% | |
| Sugars | 2.38g | 16% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 3.59g | 12% | |
| Vitamin C | 3.2mg | 9% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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