Quick Tomato Sauce Recipe

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Ingredients:

Serving

1 tsp olive oil
1/2 cup onion, chopped
1/2 cup chicken stock
3 cups tomatoes, chopped
1 tsp apple juice concentrate
1/2 tsp oregano
1/2 tsp thyme
1/2 tsp basil
1 tsp garlic powder
1 pinch pepper

Directions:

In a medium saucepan, heat olive oil lightly brown onions, stirring occasionally.
Add chicken stock and bring to a simmer.
Add remaining ingredients and bring to a boil.
Cover saucepan and simmer for 30-45 minutes, stirring occasionally.
Pour mixture into food processor or blender and blend until smooth.
Use immediately or store in refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.86 Kcal (163 kJ)
Calories from fat	8.66 Kcal
		% Daily Value*
Total Fat	0.96g	1%
Cholesterol	0.6mg	0%
Sodium	34.19mg	1%
Potassium	266.06mg	6%
Total Carbs	6.42g	2%
Sugars	3.97g	16%
Dietary Fiber	1.27g	5%
Protein	1.75g	3%
Vitamin C	14.4mg	24%
Iron	0.1mg	0%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	30.9 Kcal (129 kJ)
Calories from fat	6.89 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Cholesterol	0.48mg	0%
Sodium	27.19mg	1%
Potassium	211.56mg	6%
Total Carbs	5.1g	2%
Sugars	3.16g	16%
Dietary Fiber	1.01g	5%
Protein	1.39g	3%
Vitamin C	11.5mg	24%
Iron	0.1mg	0%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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