Amount Per 1 Serving
Calories	191.05 Kcal (800 kJ)
Calories from fat	4.45 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Sodium	7.57mg	0%
Potassium	547.05mg	12%
Total Carbs	33.67g	11%
Sugars	3.11g	12%
Dietary Fiber	16.04g	64%
Protein	13.06g	26%
Vitamin C	6.2mg	10%
Iron	3.9mg	22%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	86.09 Kcal (360 kJ)
Calories from fat	2.01 Kcal
		% Daily Value*
Total Fat	0.22g	1%
Sodium	3.41mg	0%
Potassium	246.51mg	12%
Total Carbs	15.17g	11%
Sugars	1.4g	12%
Dietary Fiber	7.23g	64%
Protein	5.89g	26%
Vitamin C	2.8mg	10%
Iron	1.8mg	22%
Calcium	25mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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