Amount Per 1 Serving
Calories	970.59 Kcal (4064 kJ)
Calories from fat	551.07 Kcal
		% Daily Value*
Total Fat	61.23g	94%
Sodium	138.76mg	6%
Potassium	3073.19mg	65%
Total Carbs	108.26g	36%
Sugars	28.57g	114%
Dietary Fiber	31.57g	126%
Protein	18.83g	38%
Vitamin C	218.2mg	364%
Iron	7.8mg	43%
Calcium	197mg	20%

Amount Per 100 g
Calories	89.89 Kcal (376 kJ)
Calories from fat	51.04 Kcal
		% Daily Value*
Total Fat	5.67g	94%
Sodium	12.85mg	6%
Potassium	284.63mg	65%
Total Carbs	10.03g	36%
Sugars	2.65g	114%
Dietary Fiber	2.92g	126%
Protein	1.74g	38%
Vitamin C	20.2mg	364%
Iron	0.7mg	43%
Calcium	18.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

23.7

Points
27

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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