Directions:
- Spray a casserole dish with nonstick spray.
- In a large bowl, combine pasta, chickpeas, and tomatoes.
- Stir in flour, milk, salt, and basil.
- Transfer to dish and spread evenly.
- Combine remaining ingredients in a small bowl and sprinkle on top of casserole.
- Bake, covered at 375° for 30 minutes.
- Uncover and bake for 10-15 minutes until the top is browned and crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.27 Kcal (818 kJ) | ||
| Calories from fat | 33.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 0% | |
| Sodium | 320.92mg | 13% | |
| Potassium | 57.02mg | 1% | |
| Total Carbs | 31.88g | 11% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 104.5mg | 581% | |
| Calcium | 101.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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