Baked Macaroni and Cheese Recipe

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Ingredients:

Serving

8 oz elbow macaroni
1 small onion, chopped
2 tbsp butter
1 tbsp flour
1/4 tsp ground mustard
3/4 tsp salt
1/4 tsp pepper
2 cups whole milk
1/2 lb cheddar cheese, grated ( reserve 1/3 cup for topping)
3/4 cup fresh breadcrumb
4 tsp butter, melted

Directions:

Under cook elbows; oven baking will finish the cooking process.
In double boiler melt butter and add flour, mustard, salt and pepper.
Slowly stir in milk and cook until smooth and creamy. Add grated cheese and stir until cheese has melted and sauce is smooth.
Turn macaroni and finely chopped onion into casserole and pour cheese sauce over all. Toss well to coat. Top with rest of cheese.
Toss bread with melted butter and sprinkle over all.
Bake uncovered for 20 min 400°.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.2 Kcal (1763 kJ)
Calories from fat	182.22 Kcal
		% Daily Value*
Total Fat	20.25g	31%
Cholesterol	58.27mg	19%
Sodium	656.64mg	27%
Potassium	272.78mg	6%
Total Carbs	40.96g	14%
Sugars	6.66g	27%
Dietary Fiber	1.87g	7%
Protein	17.84g	36%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	400.1mg	40%

Amount Per 100 g
Calories	200.47 Kcal (839 kJ)
Calories from fat	86.73 Kcal
		% Daily Value*
Total Fat	9.64g	31%
Cholesterol	27.73mg	19%
Sodium	312.53mg	27%
Potassium	129.83mg	6%
Total Carbs	19.5g	14%
Sugars	3.17g	27%
Dietary Fiber	0.89g	7%
Protein	8.49g	36%
Vitamin C	0.4mg	1%
Iron	0.9mg	11%
Calcium	190.4mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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