Directions:
- Mix applesauce, sugar and eggwhite in a bowl.
- Mix flour, salt and baking powder in another bowl and add to applesauce mixture.
- Add milk and vanilla essence.
- Mix well with hands.
- Form into a ball and refrigerate for 1-2 hours.
- Divide dough into 16 small balls.
- Roll out each ball to a 3.
- 5 inch diameter circle (you will need extra flour for hands and board, since the dough is sticky).
- Place in the center of each circle one (heaping) tsp. of the filling.
- Form triangles by folding over edges of circle and pinch to create three corners, leaving a small amount of the filling in the center uncovered.
- Bake on a sprayed cookie sheet, at 375F, 10-15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.19 Kcal (453 kJ) | ||
| Calories from fat | 25.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 354.61mg | 15% | |
| Potassium | 66.55mg | 1% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 322.92 Kcal (1352 kJ) | ||
| Calories from fat | 77.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 4% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 1058.4mg | 15% | |
| Potassium | 198.62mg | 1% | |
| Total Carbs | 55.99g | 6% | |
| Sugars | 11.23g | 15% | |
| Dietary Fiber | 4.77g | 6% | |
| Protein | 6.08g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.7mg | 5% | |
| Calcium | 172mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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