Tomato Casserole Recipe

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Ingredients:

Serving

3 tbsp butter
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped celery
1 28- oz can diced tomatoes
1/2 cup sugar ( i use a bit less)
2-3 tablesppons chopped fresh basil ( i use a tsp od dried)
salt and pepper
2 tbsp cornstarch
2 tsp vinegar
2 tsp water
1 and 1/2 cups buttered breadcrumbs

Directions:

Melt butter in skillet.
Add onions, peppers, and celery.
Saute 3 to 5 minutes, til tender.
Add tomatoes , sugar, basil, salt & pepper to taste. Bring to a boil.
Mix cornstarch with vinegar and water and stir into skillet.
Pour the mixture into a greased casserole and sprinkle with the buttered bread crumbs.
Bake at 350 for 30 to 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.57 Kcal (618 kJ)
Calories from fat	45.89 Kcal
		% Daily Value*
Total Fat	5.1g	8%
Cholesterol	13.08mg	4%
Sodium	189.64mg	8%
Potassium	384.31mg	8%
Total Carbs	23.55g	8%
Sugars	14.38g	58%
Dietary Fiber	3g	12%
Protein	2.85g	6%
Vitamin C	24.7mg	41%
Vitamin A	0.4mg	13%
Iron	7mg	39%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	79.5 Kcal (333 kJ)
Calories from fat	24.72 Kcal
		% Daily Value*
Total Fat	2.75g	8%
Cholesterol	7.05mg	4%
Sodium	102.16mg	8%
Potassium	207.03mg	8%
Total Carbs	12.69g	8%
Sugars	7.75g	58%
Dietary Fiber	1.62g	12%
Protein	1.54g	6%
Vitamin C	13.3mg	41%
Vitamin A	0.2mg	13%
Iron	3.8mg	39%
Calcium	28.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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