Crawfish Boulets Recipe

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Ingredients:

Serving

1/2 cup butter, softened
1 cup onion, chopped
1/2 cup bell pepper, chopped (i prefer red )
1/2 cup celery, chopped
2 garlic cloves, chopped
1 tbsp paprika
1 tsp cajun seasoning
2 eggs, well beaten
1 cup breadcrumbs
1 lb crawfish tail
flour

Directions:

In a 2-qt. bowl, combine butter, onion, bell pepper, celery, and garlic; mix well. Saute onion mixture 4-5 minutes until tender. Add paprika, cajun seasoning, eggs, bread crumbs, and chopped crawfish tails. Mix well. If too dry, add a little water; if too moist, add more bread crumbs. Form into balls and roll in flour. Deep fry at 350 degrees until they float. Remove and place on paper towels to drain. Serve with or without a sauce of your liking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.18 Kcal (599 kJ)
Calories from fat	84.84 Kcal
		% Daily Value*
Total Fat	9.43g	15%
Cholesterol	103.17mg	34%
Sodium	98.18mg	4%
Potassium	66.4mg	1%
Total Carbs	5.81g	2%
Sugars	1.37g	5%
Dietary Fiber	0.85g	3%
Protein	8.53g	17%
Vitamin C	9.1mg	15%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	139.32 Kcal (583 kJ)
Calories from fat	82.55 Kcal
		% Daily Value*
Total Fat	9.17g	15%
Cholesterol	100.39mg	34%
Sodium	95.53mg	4%
Potassium	64.61mg	1%
Total Carbs	5.66g	2%
Sugars	1.33g	5%
Dietary Fiber	0.83g	3%
Protein	8.3g	17%
Vitamin C	8.9mg	15%
Vitamin A	0.3mg	10%
Iron	3.7mg	21%
Calcium	19.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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