Directions:
- Mix oil with bread crumbs. Spread in shallow microwave safe dish. Microwave on high 1 minute, uncovered, stirring once, until lightly browned. Set aside. Arrange overlapping rows of tomato slices in the dish. Sprinkle with basil and pepper. Then top with the shredded mozzarella. Top with bread crumbs. Microwave on high, uncovered, 4 minutes or until cheese is melted and tomatoes are heated through. May take longer. Garnish with fresh basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.62 Kcal (417 kJ) | ||
| Calories from fat | 13.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 2% | |
| Sodium | 315.86mg | 13% | |
| Potassium | 322.3mg | 7% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 299.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 65.58 Kcal (275 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 2% | |
| Sodium | 207.94mg | 13% | |
| Potassium | 212.19mg | 7% | |
| Total Carbs | 7.18g | 4% | |
| Sugars | 2.72g | 17% | |
| Dietary Fiber | 1.41g | 9% | |
| Protein | 7.43g | 23% | |
| Vitamin C | 10.8mg | 27% | |
| Iron | 0.3mg | 2% | |
| Calcium | 197.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wegmans Eggplant Parmesan Casserole
Italian sauce, divided and 7 more.. -
Cherry Tomato Mozzarella Saute
Chopped shallots, Minced fresh thyme, Olive oil and 5 more.. -
Caprese Skillet Eggs
Olive oil, Chopped onion, Tomatoes, chopped, Kosher salt and 5 more.. -
Tomato Basil Pizza Sauce
Olive oil, Garlic, minced, Diced tomatoes, undrained, Salt and 2 more.. -
Tomato Salad Spaghetti
Olive oil, Garlic, minced and 7 more.. -
Homemade Marinara Sauce
Olive oil, Minced garlic and 6 more.. -
Spaghetti With Eggplant and Goat Cheese
Olive oil, Garlic clove, sliced, Diced tomatoes, Salt and 5 more.. -
Frank Sinatra s Linguine Di Pomodoro
Olive oil, Onion, sliced and 8 more.. -
Garlic and Herb Tomatoes
Olive oil, Minced garlic (2 cloves) and 6 more..
Also Try
-
-
Italian Casserole (Rigatoni and Cheese With Tomato Sauce)
Rigatoni pasta or 1 lb elbow macaroni, Tomato sauce and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
