Tomato Basil Pasta Salad in a Jar Recipe

Posted by
Rate It!
Tomato Basil Pasta Salad in a Jar
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preparation:
  2. In a pot of boiling water cook the pasta according to package instructions- a little on the firm side. Drain and rinse with cold water, let drain for a few minutes
  3. Prepare the dressing by mixing olive oil, chopped basil, balsamic vinegar, and pepper to taste
  4. Have prepared ingredients ready in separate bowls
  5. Spoon a 2 tablespoons of dressing into the bottom of each mason jar
  6. Layer on top of the dressing (in this order) pasta, cherry tomatoes, and mozzarella
  7. Cover each jar with a top and shake before serving- this will distribute the dressing evenly over the salad
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.21 Kcal (1236 kJ)
Calories from fat 138.25 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 10.21mg 3%
Sodium 426.25mg 18%
Potassium 276.58mg 6%
Total Carbs 18.99g 6%
Sugars 3.97g 16%
Dietary Fiber 2.46g 10%
Protein 21.18g 42%
Vitamin C 10.5mg 18%
Iron 64.1mg 356%
Calcium 554.5mg 55%
Amount Per 100 g
Calories 142.4 Kcal (596 kJ)
Calories from fat 66.69 Kcal
% Daily Value*
Total Fat 7.41g 24%
Cholesterol 4.92mg 3%
Sodium 205.61mg 18%
Potassium 133.42mg 6%
Total Carbs 9.16g 6%
Sugars 1.91g 16%
Dietary Fiber 1.19g 10%
Protein 10.21g 42%
Vitamin C 5.1mg 18%
Iron 30.9mg 356%
Calcium 267.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top