| Amount Per 1 Serving | |||
| Calories | 295.21 Kcal (1236 kJ) | ||
| Calories from fat | 138.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 24% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 426.25mg | 18% | |
| Potassium | 276.58mg | 6% | |
| Total Carbs | 18.99g | 6% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 21.18g | 42% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 64.1mg | 356% | |
| Calcium | 554.5mg | 55% | |
| Amount Per 100 g | |||
| Calories | 142.4 Kcal (596 kJ) | ||
| Calories from fat | 66.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 24% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 3% | |
| Sodium | 205.61mg | 18% | |
| Potassium | 133.42mg | 6% | |
| Total Carbs | 9.16g | 6% | |
| Sugars | 1.91g | 16% | |
| Dietary Fiber | 1.19g | 10% | |
| Protein | 10.21g | 42% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 30.9mg | 356% | |
| Calcium | 267.5mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.