The Best Fruit Salad in my opinion! Recipe

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The Best Fruit Salad in my opinion!
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Ingredients
7
Count
Nutrition
715
Calories
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Ingredients:

  • 1 can 29oz peaches
  • 1 can 20oz diced pineapples
  • 1 box(es) 3 1/8oz instant vanilla pudding
  • 1/2 pint blueberries
  • 1 bunch(es) grapes
  • 1 tbsp sugar

Directions:

  1. Directions:
  2. In a large bowl, combine peaches, pineapples, and vanilla pudding mix. This includes the juices from the cans. Mix well until pudding is dissolved. Stir in strawberries, banana, blueberries, grapes, and sugar if desired. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.85 Kcal (2993 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 380.18mg 16%
Potassium 666.99mg 14%
Total Carbs 187.59g 63%
Sugars 169.7g 679%
Dietary Fiber 13.04g 52%
Protein 7.03g 14%
Vitamin C 203.9mg 340%
Iron 4.5mg 25%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 97.14 Kcal (407 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 51.66mg 16%
Potassium 90.64mg 14%
Total Carbs 25.49g 63%
Sugars 23.06g 679%
Dietary Fiber 1.77g 52%
Protein 0.96g 14%
Vitamin C 27.7mg 340%
Iron 0.6mg 25%
Calcium 9.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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