| Amount Per 1 Serving | |||
| Calories | 311.67 Kcal (1305 kJ) | ||
| Calories from fat | 145.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 25% | |
|---|---|---|---|
| Cholesterol | 27.6mg | 9% | |
| Sodium | 770.99mg | 32% | |
| Potassium | 359.45mg | 8% | |
| Total Carbs | 18.16g | 6% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 58.8mg | 327% | |
| Calcium | 368.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 137.74 Kcal (577 kJ) | ||
| Calories from fat | 64.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 25% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 9% | |
| Sodium | 340.73mg | 32% | |
| Potassium | 158.86mg | 8% | |
| Total Carbs | 8.03g | 6% | |
| Sugars | 1.34g | 12% | |
| Dietary Fiber | 0.83g | 8% | |
| Protein | 10.36g | 47% | |
| Vitamin C | 4.7mg | 18% | |
| Iron | 26mg | 327% | |
| Calcium | 162.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.