Tomato-basil Pasta Salad Recipe

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Tomato-basil Pasta Salad
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Ingredients:

Directions:

  1. Put tomatoes,onion,olive oil,vinegar,garlic,salt,pepper and oregano in a large bowl;toss.
  2. Let stand at room temperature at least 30 mins. or till tomatoes release their juices,tossing occasionally..
  3. Cook pasta as package directs. Drain and add to the bowl with tomatoes;lightly toss Let come to room temp.. Add basil;toss Serve or refrigerate up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.94 Kcal (1164 kJ)
Calories from fat 70.68 Kcal
% Daily Value*
Total Fat 7.85g 12%
Sodium 169.91mg 7%
Potassium 760.76mg 16%
Total Carbs 45.61g 15%
Sugars 10.05g 40%
Dietary Fiber 3.76g 15%
Protein 7.55g 15%
Vitamin C 44.8mg 75%
Iron 0.1mg 1%
Calcium 45mg 4%
Amount Per 100 g
Calories 73.96 Kcal (310 kJ)
Calories from fat 18.81 Kcal
% Daily Value*
Total Fat 2.09g 12%
Sodium 45.21mg 7%
Potassium 202.45mg 16%
Total Carbs 12.14g 15%
Sugars 2.67g 40%
Dietary Fiber 1g 15%
Protein 2.01g 15%
Vitamin C 11.9mg 75%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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