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Amazing Asian Chicken Salad Recipe

Amazing Asian Chicken Salad Recipe

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Ingredients:

Serving

1/4 cup rice vinegar
1/4 cup sesame oil
3 green onions, chopped
2 cloves garlic, minced
2 tbsp white sugar
2 tbsp ground ginger
2 tbsp soy sauce
1 tbsp vegetable oil
1 tsp ground coriander
2 tsp prepared yellow mustard
4 skinless, boneless chicken breast halves
1/4 medium head shredded green cabbage
1/4 medium head shredded red cabbage
2 large carrots, shredded
3 green onions, chopped
1/2 bunch cilantro, coarsely chopped leaves
1/2 cup slivered almonds

Directions:

Whisk together the rice vinegar, sesame oil, 3 green onions, garlic, sugar, ginger, soy sauce, vegetable oil, coriander, and mustard in a mixing bowl until the sugar has dissolved. Pour half of the dressing into another container, and refrigerate for later. Place the chicken breasts into the remaining dressing, and coat on all sides. Cover, and refrigerate 30 minutes to 1 hour.
Preheat an oven to 350 degrees F (175 degrees C). Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade. Place the chicken into a baking dish.
Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven, and allow to cool. Shred the chicken using 2 forks and set aside.
To assemble the salad, combine the green cabbage, red cabbage, carrots, 3 green onions, cilantro, almonds, and cooled chicken in a large mixing bowl. Pour the reserved dressing overtop and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.12 Kcal (1621 kJ)
Calories from fat	203.2 Kcal
		% Daily Value*
Total Fat	22.58g	35%
Cholesterol	92.83mg	31%
Sodium	900.14mg	38%
Potassium	801.27mg	17%
Total Carbs	14.09g	5%
Sugars	7.75g	31%
Dietary Fiber	4.19g	17%
Protein	35.94g	72%
Vitamin C	38mg	63%
Vitamin A	0.2mg	8%
Iron	1.1mg	6%
Calcium	85.5mg	9%

Amount Per 100 g
Calories	123.67 Kcal (518 kJ)
Calories from fat	64.91 Kcal
		% Daily Value*
Total Fat	7.21g	35%
Cholesterol	29.65mg	31%
Sodium	287.55mg	38%
Potassium	255.97mg	17%
Total Carbs	4.5g	5%
Sugars	2.47g	31%
Dietary Fiber	1.34g	17%
Protein	11.48g	72%
Vitamin C	12.1mg	63%
Vitamin A	0.1mg	8%
Iron	0.3mg	6%
Calcium	27.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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