Heat oil in a large heavy based and flameproof casserole dish over medium-high heat and cook lamb for 5 minutes each side or until browned and transfer to a plate.
Reduce heat to medium and cook onion, stirring for 5 minutes or until softened and then add garlic, coriander, cinnamon, cloves, mustard seeds, ginger, turmeric and chilli and cook stirring for 1 minute or until fragrant.
Return lamb to dish and add puree, stock and 1 cup cold water and season with salt and pepper and cover and bring to the boil and then reduce heat to a low simmer for 2 hours 30 minutes to 3 hours or until lamb is tender, turning halfway during cooking.
Using 2 forks, shred lamb and serve with coriander, rice and lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	838.22 Kcal (3509 kJ)
Calories from fat	477.06 Kcal
		% Daily Value*
Total Fat	53.01g	82%
Cholesterol	254.53mg	85%
Sodium	221.54mg	9%
Potassium	1067.16mg	23%
Total Carbs	25.78g	9%
Sugars	8.02g	32%
Dietary Fiber	6.2g	25%
Protein	64.51g	129%
Vitamin C	49.7mg	83%
Iron	8.3mg	46%
Calcium	99.3mg	10%

Amount Per 100 g
Calories	138.3 Kcal (579 kJ)
Calories from fat	78.71 Kcal
		% Daily Value*
Total Fat	8.75g	82%
Cholesterol	42mg	85%
Sodium	36.55mg	9%
Potassium	176.08mg	23%
Total Carbs	4.25g	9%
Sugars	1.32g	32%
Dietary Fiber	1.02g	25%
Protein	10.64g	129%
Vitamin C	8.2mg	83%
Iron	1.4mg	46%
Calcium	16.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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