| Amount Per 1 Serving | |||
| Calories | 166.59 Kcal (697 kJ) | ||
| Calories from fat | 73.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 14% | |
| Sodium | 121.83mg | 5% | |
| Potassium | 454.54mg | 10% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 15.58g | 31% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.8mg | 49% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.32 Kcal (458 kJ) | ||
| Calories from fat | 48.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 13% | |
|---|---|---|---|
| Cholesterol | 27.12mg | 14% | |
| Sodium | 79.95mg | 5% | |
| Potassium | 298.28mg | 10% | |
| Total Carbs | 6.73g | 3% | |
| Sugars | 1.97g | 12% | |
| Dietary Fiber | 2.63g | 16% | |
| Protein | 10.22g | 31% | |
| Vitamin C | 10.1mg | 26% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 5.8mg | 49% | |
| Calcium | 40.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.