Directions:
- Marinate the lamb with 50ml of the hoisin for an hour.
- To cook the lamb, sear the meat on a hot pan and roast in a preheated oven at 180 Degrees C for 20 minutes.
- Remove from the oven and spread 50ml of the hoisin on the lamb and crust with the coriander leaves and seeds.
- Set aside the lamb to rest.
- For the sauce, mix all the ingredients together in a mixing bowl and whisk until the sauce is well mixed. Heat before serving.
- Slice your chops when ready to serve, and top with sauce to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.89 Kcal (1570 kJ) | ||
| Calories from fat | 51.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 1% | |
| Sodium | 2226.47mg | 93% | |
| Potassium | 725.27mg | 15% | |
| Total Carbs | 76.08g | 25% | |
| Sugars | 48.52g | 194% | |
| Dietary Fiber | 11.26g | 45% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 82.6mg | 138% | |
| Iron | 4.6mg | 26% | |
| Calcium | 177.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 127.89 Kcal (535 kJ) | ||
| Calories from fat | 17.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 9% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 1% | |
| Sodium | 759.55mg | 93% | |
| Potassium | 247.42mg | 15% | |
| Total Carbs | 25.95g | 25% | |
| Sugars | 16.55g | 194% | |
| Dietary Fiber | 3.84g | 45% | |
| Protein | 2.22g | 13% | |
| Vitamin C | 28.2mg | 138% | |
| Iron | 1.6mg | 26% | |
| Calcium | 60.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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