Directions:
- Crust:.
- Combine all ingred's, mixing well until crumbly.
- Press firmly into 9 by 13 pan.
- Bake 10 mins at 350 degrees F.
- Topping:.
- Combine syrup, sugar, butter and milk in med.
- Saucepan.
- Cook and stir over med.
- Heat until mixture boils, about 3 minutes Remove from heat and add nuts and vanilla.
- Pour over crust, spread evenly.
- Bake at 350 degrees F for 15 minutes Watch this closely, in my oven it actually only took about 12 minutes Cut when cool and store in fridge.
- Servings it yielded is just a guess, it depends how big your squares are and i never counted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.93 Kcal (1243 kJ) | ||
| Calories from fat | 138.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.37g | 24% | |
|---|---|---|---|
| Cholesterol | 21.35mg | 7% | |
| Sodium | 381.82mg | 16% | |
| Potassium | 143.68mg | 3% | |
| Total Carbs | 38.06g | 13% | |
| Sugars | 21.34g | 85% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 437.94 Kcal (1834 kJ) | ||
| Calories from fat | 203.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 24% | |
|---|---|---|---|
| Cholesterol | 31.49mg | 7% | |
| Sodium | 563.14mg | 16% | |
| Potassium | 211.91mg | 3% | |
| Total Carbs | 56.14g | 13% | |
| Sugars | 31.47g | 85% | |
| Dietary Fiber | 3.71g | 10% | |
| Protein | 6.1g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 9% | |
| Calcium | 107.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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