Toasted Coconut Bread Recipe

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Toasted Coconut Bread
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Ingredients
9
Count
Nutrition
988
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Heat oven 350.
  2. Grease& flour a 9x5x3 loafpan.
  3. (dont forget to toast the coconut!).
  4. In a large mixing bowl,combine the first 5 ingredients.
  5. Make a well in the center of dough.
  6. Combine the other ingredients and add to doughy mixture.
  7. Stir until mixture is evenly moistened.
  8. Place dough in the prepared loafpan.
  9. Bake for 1 hour,or until toothpick comes out clean.
  10. Let the bread cool in pan for 10 minutes.
  11. After removing,let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.65 Kcal (4135 kJ)
Calories from fat 402.08 Kcal
% Daily Value*
Total Fat 44.68g 69%
Cholesterol 42.76mg 14%
Sodium 669.75mg 28%
Potassium 1165.79mg 25%
Total Carbs 134.9g 45%
Sugars 33.99g 136%
Dietary Fiber 2.68g 11%
Protein 16.48g 33%
Vitamin C 1.5mg 2%
Iron 3.7mg 21%
Calcium 368.4mg 37%
Amount Per 100 g
Calories 321.4 Kcal (1346 kJ)
Calories from fat 130.84 Kcal
% Daily Value*
Total Fat 14.54g 69%
Cholesterol 13.91mg 14%
Sodium 217.95mg 28%
Potassium 379.37mg 25%
Total Carbs 43.9g 45%
Sugars 11.06g 136%
Dietary Fiber 0.87g 11%
Protein 5.36g 33%
Vitamin C 0.5mg 2%
Iron 1.2mg 21%
Calcium 119.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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