Blueberry Muffins I Recipe

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Blueberry Muffins I
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  2. In a medium bowl, combine flour, sugar, baking powder, blueberries, grated lemon zest and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  3. Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1987.88 Kcal (8323 kJ)
Calories from fat 709.56 Kcal
% Daily Value*
Total Fat 78.84g 121%
Cholesterol 167.36mg 56%
Sodium 1323.58mg 55%
Potassium 2245.27mg 48%
Total Carbs 287.4g 96%
Sugars 82.79g 331%
Dietary Fiber 10.76g 43%
Protein 37.71g 75%
Vitamin C 14.8mg 25%
Iron 4.6mg 25%
Calcium 946.3mg 95%
Amount Per 100 g
Calories 254.65 Kcal (1066 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 121%
Cholesterol 21.44mg 56%
Sodium 169.55mg 55%
Potassium 287.63mg 48%
Total Carbs 36.82g 96%
Sugars 10.61g 331%
Dietary Fiber 1.38g 43%
Protein 4.83g 75%
Vitamin C 1.9mg 25%
Iron 0.6mg 25%
Calcium 121.2mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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