Directions:
- Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
- In a medium bowl, combine flour, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
- Fill cups 2/3 full. Place 1/2 teaspoon any flavor jam on each muffin before baking; press into batter. If desired, sprinkle with finely chopped nuts.
- Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2150.77 Kcal (9005 kJ) | ||
| Calories from fat | 878.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.57g | 150% | |
|---|---|---|---|
| Cholesterol | 167.36mg | 56% | |
| Sodium | 1329.83mg | 55% | |
| Potassium | 2444.07mg | 52% | |
| Total Carbs | 283.13g | 94% | |
| Sugars | 80.14g | 321% | |
| Dietary Fiber | 10.58g | 42% | |
| Protein | 44.03g | 88% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 5.5mg | 31% | |
| Calcium | 965.8mg | 97% | |
| Amount Per 100 g | |||
| Calories | 312.36 Kcal (1308 kJ) | ||
| Calories from fat | 127.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 150% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 56% | |
| Sodium | 193.14mg | 55% | |
| Potassium | 354.96mg | 52% | |
| Total Carbs | 41.12g | 94% | |
| Sugars | 11.64g | 321% | |
| Dietary Fiber | 1.54g | 42% | |
| Protein | 6.39g | 88% | |
| Vitamin C | 1.8mg | 21% | |
| Iron | 0.8mg | 31% | |
| Calcium | 140.3mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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