Toasted Baguette Sandwich With Spinach Scrambled Eggs(Niger) Recipe
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Directions:
- Whisk the eggs together with chopped baby spinach, green onion, salt, and pepper. Sprinkle on the paprika (or cayenne if you want some heat).
- Split the baguette and cut into desired sandwich lengths. Toast under a broiler until golden brown and perfectly crunchy. Meanwhile, scramble the eggs.
- Load up the eggs inside the bread and wrap with parchment paper or newspaper. Tie it up tight with string or rafia.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.25 Kcal (390 kJ) | ||
| Calories from fat | 42.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 130.56mg | 5% | |
| Potassium | 103.21mg | 2% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.01 Kcal (645 kJ) | ||
| Calories from fat | 70.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 7% | |
|---|---|---|---|
| Cholesterol | 270.32mg | 55% | |
| Sodium | 215.62mg | 5% | |
| Potassium | 170.46mg | 2% | |
| Total Carbs | 10.22g | 2% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 11.28g | 14% | |
| Vitamin C | 2.9mg | 3% | |
| Iron | 1.7mg | 6% | |
| Calcium | 49.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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