Gruyère and Parsley Omelets Recipe

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Ingredients

Count

Nutrition

1073

Calories

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Ingredients:

Serving

4 large eggs
3 tbsp chopped fresh italian parsley
2 tsp water
1 tsp dried fines herbes
1/4 tsp salt
1/4 tsp ground black pepper
2 tbsp (1/4 stick) butter
1/2 cup (packed) grated gruyere cheese (about 2 oz)

Directions:

Beat eggs, 2 tablespoons parsley, 2 teaspoons water, dried herbs, salt and pepper in small bowl to blend. Melt 1 tablespoon butter in small nonstick skillet over medium-high heat. Add half of egg mixture (about 1/2 cup) to skillet. Cook until eggs are just set in center, tilting pan and lifting edge of omelet with spatula to let uncooked portion flow underneath, about 2 minutes. Top half of omelet with 1/4 cup cheese. Using spatula, fold other half of omelet over cheese; slide out onto plate. Repeat with remaining butter, egg mixture and cheese. Sprinkle omelets with remaining 1 tablespoon parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1073.09 Kcal (4493 kJ)
Calories from fat	996.01 Kcal
		% Daily Value*
Total Fat	110.67g	170%
Cholesterol	646.14mg	215%
Sodium	543.74mg	23%
Potassium	223.76mg	5%
Total Carbs	1.53g	1%
Sugars	0.06g	0%
Dietary Fiber	0.24g	1%
Protein	22.83g	46%
Vitamin C	7.6mg	13%
Vitamin A	1.1mg	38%
Iron	2.4mg	13%
Calcium	379.6mg	38%

Amount Per 100 g
Calories	420.03 Kcal (1759 kJ)
Calories from fat	389.85 Kcal
		% Daily Value*
Total Fat	43.32g	170%
Cholesterol	252.91mg	215%
Sodium	212.83mg	23%
Potassium	87.58mg	5%
Total Carbs	0.6g	1%
Sugars	0.02g	0%
Dietary Fiber	0.1g	1%
Protein	8.94g	46%
Vitamin C	3mg	13%
Vitamin A	0.4mg	38%
Iron	0.9mg	13%
Calcium	148.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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