Titanic 1st Class Menu: Poached Salmon With Mousseline Sauce Recipe
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Directions:
- Preheat the oven to 200°C/gas 6.
- Place the salmon in a shallow, ovenproof dish. Top each salmon steak with the sliced onion and carrots then season with salt and freshly ground pepper.
- Pour over the fish stock and add the bay leaf, chopped parsley and bring to the boil.
- Remove from the heat, cover with greaseproof paper then place in the oven for eight to ten minutes.
- While the salmon is poaching make the mousseline sauce. Place the egg yolks, mustard and white wine vinegar in a blender and process until well-mixed.
- With the blender on constantly, gradually pour in the melted butter.
- Mix in the tarragon, fold in the whipped cream and season with salt and freshly ground pepper.
- Once the salmon has cooked remove the steaks from the stock. Remove the centre bone from each salmon steak and peel off the skin.
- Garnish each steak with the cooked onion, carrot, sliced cucmber, and a little of the fish stock. Serve at once with the mousseline sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.55 Kcal (2054 kJ) | ||
| Calories from fat | 428.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.63g | 73% | |
|---|---|---|---|
| Cholesterol | 243.74mg | 81% | |
| Sodium | 327.53mg | 14% | |
| Potassium | 622.98mg | 13% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 3.1mg | 17% | |
| Calcium | 148.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 163.62 Kcal (685 kJ) | ||
| Calories from fat | 142.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 73% | |
|---|---|---|---|
| Cholesterol | 81.3mg | 81% | |
| Sodium | 109.24mg | 14% | |
| Potassium | 207.79mg | 13% | |
| Total Carbs | 2.89g | 3% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 3.45g | 21% | |
| Vitamin C | 2.2mg | 11% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 1mg | 17% | |
| Calcium | 49.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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