Directions:
- Place the onion, tomatoes, tomato paste, celery, carrots, lentils, and herb seasoning in the slow cooker. Add 5 cups water.
- Set the cooker on low and slow cook for 4 hours. Just before serving add a squeeze of lemon juice or a few drops of hot sauce to the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.72 Kcal (4181 kJ) | ||
| Calories from fat | 17.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Sodium | 312.78mg | 13% | |
| Potassium | 4966.44mg | 106% | |
| Total Carbs | 190.12g | 63% | |
| Sugars | 47.16g | 189% | |
| Dietary Fiber | 79.36g | 317% | |
| Protein | 62.45g | 125% | |
| Vitamin C | 127mg | 212% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 18.6mg | 103% | |
| Calcium | 322.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 85.9 Kcal (360 kJ) | ||
| Calories from fat | 1.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 3% | |
|---|---|---|---|
| Sodium | 26.9mg | 13% | |
| Potassium | 427.18mg | 106% | |
| Total Carbs | 16.35g | 63% | |
| Sugars | 4.06g | 189% | |
| Dietary Fiber | 6.83g | 317% | |
| Protein | 5.37g | 125% | |
| Vitamin C | 10.9mg | 212% | |
| Vitamin A | 0.2mg | 85% | |
| Iron | 1.6mg | 103% | |
| Calcium | 27.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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