Directions:
- Rinse fish and pat dry.
- Cut into serving sized pieces, if necessary.
- Set aside.
- In small bowl, combine butter, 1 tablespoon salsa, lime zest, garlic, and cumin.
- Place fillets in single layer on foil lined baking sheet with sides.
- Brush butter mixture over fish.
- Tuck under any thin edges.
- Bake at 400 degrees F for 10 minutes per inch of thickness or about 8 minutes until fish flakes easily when tested with a fork.
- Place on serving platter.
- Top with additional salsa if desire.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.37 Kcal (1299 kJ) | ||
| Calories from fat | 140.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 24% | |
|---|---|---|---|
| Cholesterol | 130.3mg | 43% | |
| Sodium | 170.27mg | 7% | |
| Potassium | 679.55mg | 14% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 40.75g | 81% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.95 Kcal (502 kJ) | ||
| Calories from fat | 54.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 24% | |
|---|---|---|---|
| Cholesterol | 50.36mg | 43% | |
| Sodium | 65.8mg | 7% | |
| Potassium | 262.63mg | 14% | |
| Total Carbs | 2g | 2% | |
| Sugars | 0.41g | 4% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 15.75g | 81% | |
| Vitamin C | 4.1mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 16.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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