Directions:
- Heat oven to 375°F.
- Brush 1 tablespoon melted butter on both sides of each tortilla.
- Cut tortillas into strips.
- Place on baking sheet.
- Bake for 5 to 7 minutes, stirring occasionally, or until crunchy.
- Melt 1 tablespoon butter in a saucepan until sizzling; add onion, jalapeño, garlic and cumin.
- Cook over medium heat until onion is softened.
- Add broth and tomatoes and continue cooking until mixture just comes to a boil.
- Reduce heat to low and add 10 of the baked tortilla strips to the soup.
- Cover with a lid and cook, stirring occasionally, for 15 minutes.
- Stir in lime juice.
- Place 2 cups soup in 5-cup blender container or food processor bowl.
- Cover, blend on Low until smooth about 60 seconds.
- Repeat with remaining soup.
- Heat chicken in microwave till hot.
- Add chicken breasts to bowls and cover with soup.
- To serve, top soup with remaining tortilla strips, shredded cheese and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.26 Kcal (558 kJ) | ||
| Calories from fat | 95.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 29.99mg | 10% | |
| Sodium | 138.21mg | 6% | |
| Potassium | 87.14mg | 2% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 210.1 Kcal (880 kJ) | ||
| Calories from fat | 150.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 16% | |
|---|---|---|---|
| Cholesterol | 47.28mg | 10% | |
| Sodium | 217.92mg | 6% | |
| Potassium | 137.39mg | 2% | |
| Total Carbs | 5.8g | 1% | |
| Sugars | 1.64g | 4% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 9.65g | 12% | |
| Vitamin C | 8.4mg | 9% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 0.5mg | 2% | |
| Calcium | 251.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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