Directions:
- Preheat oven to 375°.
- Heat 1 tablespoon of the olive oil in a large saute pan on medium heat. Saute onion til barely golden brown on edges. Add in kale and 3 tablespoons of water. Put on lid and let kale wilt. Remove lid and continue to stir and saute til most moisture is gone.
- Mix kale and onion, potato, cheeses, and a bit of salt and pepper in medium bowl. Pour beaten eggs over, mix thoroughly.
- Place first pie crust flat onto a sheet pan that's been sprayed, or brushed down, with olive oil. Heap kale mixture onto middle of pie crust, leaving 1/2 empty around edge. Place second crust on top, and crimp edges shut. Brush top and edges of torta with remaining olive oil. Slash a few holes in the top for steam venting.
- Bake for 30-35 minutes. Should be just golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.46 Kcal (1518 kJ) | ||
| Calories from fat | 206.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 55.34mg | 18% | |
| Sodium | 503.42mg | 21% | |
| Potassium | 291.72mg | 6% | |
| Total Carbs | 29.12g | 10% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 11.37g | 23% | |
| Vitamin C | 43.6mg | 73% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 240.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 235.7 Kcal (987 kJ) | ||
| Calories from fat | 134.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 35% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 18% | |
| Sodium | 327.36mg | 21% | |
| Potassium | 189.7mg | 6% | |
| Total Carbs | 18.93g | 10% | |
| Sugars | 1.53g | 9% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 7.39g | 23% | |
| Vitamin C | 28.4mg | 73% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.5mg | 13% | |
| Calcium | 156.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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