Spicy Mexican Salad Recipe

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Spicy Mexican Salad
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Ingredients:

Directions:

  1. In a medium size bowl, add all the ingredients.
  2. Stir and cover and refrigerate at least several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.39 Kcal (173 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 391.42mg 16%
Potassium 221.69mg 5%
Total Carbs 8.77g 3%
Sugars 2.39g 10%
Dietary Fiber 1.85g 7%
Protein 2.05g 4%
Vitamin C 72.4mg 121%
Iron 0.7mg 4%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 66.76 Kcal (280 kJ)
Calories from fat 1.75 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 631.33mg 16%
Potassium 357.56mg 5%
Total Carbs 14.15g 3%
Sugars 3.85g 10%
Dietary Fiber 2.99g 7%
Protein 3.31g 4%
Vitamin C 116.8mg 121%
Iron 1.1mg 4%
Calcium 33.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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