Thyme Mustard Catfish over Black-Eyed Pea Cakes (Paula Deen) Recipe
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Directions:
- Spread mustard and thyme over catfish. For best results marinate overnight.
- Preheat grease to 350 degrees F.
- Dust fish with seasoned flour patting off excess. Deep-fry until golden brown.
- Black-Eyed Pea Cake:
- 3 cups leftover cooked black-eyed peas (best cooked with ham hock for flavor)
- 1/2 cup cooked, chopped bacon
- 1/3 cup roasted red peppers
- All-purpose flour, enough to bind patties
- Salt and pepper
- 1 tablespoon butter
- 1 tablespoon vegetable oil
- In a medium bowl, coarsely mash beans with a fork, adding bacon and roasted peppers to mixture. Add just enough flour to mixture to help bind. Season with salt and pepper. Shape pea mixture into 4 patties. Melt butter and oil together in a large skillet over medium heat. Add patties and brown on both sides until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.09 Kcal (1215 kJ) | ||
| Calories from fat | 148.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 61.77mg | 21% | |
| Sodium | 1658.16mg | 69% | |
| Potassium | 489.57mg | 10% | |
| Total Carbs | 14.91g | 5% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 20.88g | 42% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 6.7mg | 37% | |
| Calcium | 161.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 135.43 Kcal (567 kJ) | ||
| Calories from fat | 69.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 25% | |
|---|---|---|---|
| Cholesterol | 28.84mg | 21% | |
| Sodium | 774.13mg | 69% | |
| Potassium | 228.56mg | 10% | |
| Total Carbs | 6.96g | 5% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 2.62g | 22% | |
| Protein | 9.75g | 42% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 3.1mg | 37% | |
| Calcium | 75.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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