Cajun Mustard Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

In a bowl, combine dry mustard and flour.
Gradually stir in 1/4 cup cold water; let stand 15 minutes.
Stir in remaining ingredients; mix thoroughly.
Yields 1/2 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.55 Kcal (224 kJ)
Calories from fat	11.99 Kcal
		% Daily Value*
Total Fat	1.33g	2%
Sodium	216.16mg	9%
Potassium	89.34mg	2%
Total Carbs	9.77g	3%
Sugars	4.55g	18%
Dietary Fiber	1.63g	7%
Protein	1.34g	3%
Vitamin C	0.9mg	1%
Iron	1.5mg	8%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	138.38 Kcal (579 kJ)
Calories from fat	30.98 Kcal
		% Daily Value*
Total Fat	3.44g	2%
Sodium	558.55mg	9%
Potassium	230.86mg	2%
Total Carbs	25.23g	3%
Sugars	11.76g	18%
Dietary Fiber	4.2g	7%
Protein	3.45g	3%
Vitamin C	2.2mg	1%
Iron	3.8mg	8%
Calcium	99.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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