Cajun Mustard Recipe

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Cajun Mustard
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Ingredients:

Directions:

  1. In a bowl, combine dry mustard and flour.
  2. Gradually whisk in 1/4 cup cold water.
  3. Let stand 15 minutes.
  4. Stir in remaining ingredients and mix thoroughly.
  5. Makes 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.18 Kcal (9 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 9mg 0%
Potassium 3.54mg 0%
Total Carbs 0.42g 0%
Sugars 0.2g 1%
Dietary Fiber 0.07g 0%
Protein 0.06g 0%
Iron 0.1mg 0%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 135.16 Kcal (566 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 0%
Sodium 559.04mg 0%
Potassium 220.03mg 0%
Total Carbs 26.15g 0%
Sugars 12.36g 1%
Dietary Fiber 4.21g 0%
Protein 3.46g 0%
Vitamin C 1.9mg 0%
Iron 3.8mg 0%
Calcium 98.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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