Thyme Leek Braised Pork Tenderloin Recipe

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Thyme Leek Braised Pork Tenderloin
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Ingredients:

Directions:

  1. At home, combine first 11 ingredients in a large zip-top plastic bag; add pork. Seal and marinate in cooler 2 to 12 hours.
  2. At campsite, place pork and marinade in a foil oven bag.
  3. Place on hot coals (or in a 450° oven if at home) for 25 minutes. Serve with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.41 Kcal (2652 kJ)
Calories from fat 139.29 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 162.65mg 54%
Sodium 866.43mg 36%
Potassium 1117.54mg 24%
Total Carbs 55.26g 18%
Sugars 13.01g 52%
Dietary Fiber 2.77g 11%
Protein 56.81g 114%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 145.97 Kcal (611 kJ)
Calories from fat 32.1 Kcal
% Daily Value*
Total Fat 3.57g 24%
Cholesterol 37.48mg 54%
Sodium 199.67mg 36%
Potassium 257.53mg 24%
Total Carbs 12.74g 18%
Sugars 3g 52%
Dietary Fiber 0.64g 11%
Protein 13.09g 114%
Vitamin C 1.9mg 14%
Iron 1.4mg 33%
Calcium 19.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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