Directions:
- Combine seeds in a shallow dish. Brush dough loaf with egg white. Roll top and sides of dough loaf in seeds. Place, seam side down, on a baking sheet. Cut and bake dough loaf according to package directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.02 Kcal (1164 kJ) | ||
| Calories from fat | 153.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 117.93mg | 5% | |
| Potassium | 359.13mg | 8% | |
| Total Carbs | 23.14g | 8% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 11.07g | 22% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 4.4mg | 25% | |
| Calcium | 390.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 300.43 Kcal (1258 kJ) | ||
| Calories from fat | 165.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 26% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 127.44mg | 5% | |
| Potassium | 388.07mg | 8% | |
| Total Carbs | 25.01g | 8% | |
| Sugars | 1.95g | 7% | |
| Dietary Fiber | 8.05g | 30% | |
| Protein | 11.96g | 22% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.8mg | 25% | |
| Calcium | 421.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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