Directions:
- Prepare ingredients. Carefully clean leeks: cut off the stemmy bottoms and the dark green leaves, so you end up with with white and light green parts only - dirt can get in between the leaves, so wash them out well. Cut leeks lengthwise in quarters, then into about 1-inch squares.
- Heat oil in large skillet.
- Add the yellow and red onions and saute over moderate heat 5 minutes.
- Stir in wine, add cleaned leeks.
- Saute another 15 minutes, stir frequently, or until onions are golden and leeks are limp.
- Remove from heat.
- Preheat oven 350 degrees F.
- In mixing bowl, combine beaten eggs with two tablespoons of the parsley, dill, tarragon, feta cheese, pepper, and salt.
- Stir in the onion mixture.
- Oil a 10 inch tart pan and line bottom generously with bread crumbs.
- Pour in onion mixture.
- Ring the outside edge with tomato slice, then sprinkle the remaining parsley in the center.
- Sprinkle a light layer of bread crumbs over the entire top.
- Bake for 40 to 45 minutes, or until the mixture is set and top is golden.
- Let stand for 5 to 10 minutes, then cut into wedges.
- (An adopted recipe.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.2 Kcal (641 kJ) | ||
| Calories from fat | 98.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 17% | |
|---|---|---|---|
| Cholesterol | 105.62mg | 35% | |
| Sodium | 202.25mg | 8% | |
| Potassium | 149.31mg | 3% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 142.05 Kcal (595 kJ) | ||
| Calories from fat | 91.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 17% | |
|---|---|---|---|
| Cholesterol | 97.93mg | 35% | |
| Sodium | 187.53mg | 8% | |
| Potassium | 138.44mg | 3% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 2.09g | 9% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 5.67g | 12% | |
| Vitamin C | 5.9mg | 11% | |
| Iron | 1.1mg | 7% | |
| Calcium | 100.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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